The worst story ever

“You’re no good. And you’ll never amount to anything!” This is the most insidiously hurtful story a child can hear from a parent or authority figure. It can become faulty wiring that short-circuits your ability to overcome setbacks throughout your entire life. Ironically, the accusation is often a projection of that authority figure’s own frustrations…

Walking in

It was not what I expected. The transition to the New Year is usually all about me and how I’m going to achieve fitness goals, fulfill my mission as a speaker and make more money. Instead, I was presented with an opportunity to help an Army veteran and his family after suddenly losing their home…