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General stuff
There’s an exception to every rule, right? You can tell yourself you’re not going to eat THAT, and that you’re going to put in ALL the miles, but life and lack of willpower just get in the way sometimes, don’t they? You have to make a few exceptions in any plan. It’s inevitable. Here we are……
Things are not always what they seem. And to all young people reading this, regardless of your upbringing or environment… I’m telling you social status is a myth. The kids you label popular are mere humans with the same dreams, doubts and insecurities that you are feeling. That’s right, everyone has to struggle with something.…
“1 – 2 – 3 – 4 breathe. And 1 – 2 – 3 – 4 breathe. My shoulders can’t take this! Remember to kick or my legs will sink. Chin down, don’t look up. Rotate to breathe. Why is my foot cramping and how will I rub it in the middle of a lake?”…
I’m sitting here with a dog. Taking my time to pet her behind the ear and tuck in the blanket around her. You could call her just a pet, but she’s really part of the family. Anyone who stays with you for more than 10 years is not just a visitor, right? We named her…
Make a decision. Make it public. Make it happen. This formula has worked well for me the last 6 years. I completed all but one goal for 2013, which was “write my second book.” No excuses… I just didn’t get it done. I did, however, take on 5 stand-up comedy performances and several motivational speeches…
I grew up reading Iron Man comic books. I always admired his invincibility, and his self-made suit of armor not only made him strong on the outside, it literally kept his heart beating on the inside. As a boy, I fantasized about having an iron exoskeleton like that to protect me and my heart from harm. Here…
You can define beauty however you want to, but I don’t think the most beautiful people are the ones with the most red carpet photos or Twitter followers. Nor the ones with the most perfect cheekbones or bikini bodies. It’s awesome to be fit and attractive on the outside, but beauty on the inside is…
I admit it… I like the cape. I’ve been wearing it to draw attention to the Multiple Myeloma Research Foundation. A red cape implies super strength, and that’s what my brother Jeff demonstrates as he continues to beat down cancer in his life. I skated up a mountain in this cape last Sunday to fulfill…
I thought it would take at least 2 weeks to raise $3000 with a crazy dare. It only took 2 days. You responded to the Skateman Mountain Challenge so generously, that we even crossed the $8000 mark today! Starting at 10am this Sunday, October 6th, I will climb the most challenging incline in Tracy on…
No one has ever attempted to roller skate up and back down Patterson Pass in recorded history. (I googled it.) Some of you would wonder if it’s possible to skate 4.5 miles up to the top and back down with 1600 feet of elevation. Some of you would call me the right kind of crazy. I’ll…