Believing in yourself

After another informal, unscientific poll of my Facebook friends, I feel compelled to share a few thoughts. I posed this question, “If I could travel back in time and give one piece of advice to my 18-year old self, I would say ________.”  There was one theme that ran through many of the answers… “Believe…

Details

In Vulnerabillity

I never really identified with Superman. I loved Marvel’s universe of heroes instead because they had flaws and real problems that I could relate to. Superman was super everything, with powers and abilities far beyond those of mortal boys like me. You could weaken him with Kryptonite, but come on… those space rocks just weren’t…

Details

Bodies in motion

A body at rest tends to stay at rest. A body in motion tends to stay in motion. So how do you get your body started? The catalyst that generates exercise inertia is different for everyone: it could be wedding photos, fundraising, doctor reports or relationship status. For me it was reaching an uncomfortable milestone…

Details

A day without fear

Recently I’ve been posting informal survey questions in Facebook, just for fun. My diverse and creative friends never cease to make it interesting with their responses. Today I asked them to finish the phrase: “if I had one day to do anything I wanted to without fear, I would ___________.” I must admit I was…

Details