Running blind

I had a dead battery epiphany last week on my evening run. My GPS battery went out after 2 miles, but I decided to go ahead and run my 10 miles anyway and figure out my average pace at the end. Usually I’m watching my real time pace and trying to stay at 8:50, which…


The World

Age 10: “The world revolves around me.”
Age 20: “I want to change the world.”
Age 30: “The world is more complicated than I thought.”
Age 40: “Maybe I’ll just change my own world.”
Age 50: “The world is a pretty cool place.”

Believing in yourself

After another informal, unscientific poll of my Facebook friends, I feel compelled to share a few thoughts. I posed this question, “If I could travel back in time and give one piece of advice to my 18-year old self, I would say ________.”  There was one theme that ran through many of the answers… “Believe…